The vegan diet continues to soar in popularity with many people opting for the diet due to the various benefits it offers. When practiced right,…
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The USDA, which stands for the United States Department of Agriculture Approved, sets the standards defining the labels or organic foods that pertain to processed…
Proteins are one of the most essential elements of the human diet as it is responsible in muscular development, and in losing weight, lean protein…
Red wine is acceptable but alcohol in general is dangerous due to fructose, fruit sugar, that metabolizes into formaldehyde in the liver. Just like we…
The Mediterranean diet is worldwide renowned for decades. As it protects against neurological diseases and improves heart health. This diet encourages a lot of protein, now the…